I totally did not get the joke that is the theme of the corporate retreat until I typed it above.  Retreat to move forward. Hilarious.  At the retreat we meet the Six Sigmas of business:  Teamwork, Insight, Brutality, Male Enhancement, Handshakefullness and Play Hard.  They turn out to be real stiffs and ask Jack to keep Lemon in check who is being a too friendly.  

It was so funny to me when Jack told Lemon to tone it down and she went off on him that he said “I give you a simple managerial suggestion and you hand me half a Judy Bloom novel.”  Lemon stepping in and making a fool of herself to save Jack’s credibility was great.  ”Remember when the bra girl went crazy?”

I’m glad I watched the show so I know that diabetes is caused by sleeping on your back and not diet.  I sleep on my side and eat all the cake I can get my hands on so I’m totally in the clear.  Tracy thinking it would be a good thing to lose his foot so he could replace it with a wheel is so ridiculous it hurts.

Then we have Jenna and Frank.  Is Frank doing it with all the girls in the studio?  I don’t know but it was fabulous to watch Jenna run around like a witch and Tracy and Ken stuffing their faces with vegetables.

Anyone want to go to C.L.A.S.S. with me? (Consuming Lunch and Simple Socializing.) Adoy!

30 Rock is on Thurdsays at 9pm PST on NBC.